Coaching & Counselling for Meaningful Life Change
At CGSLifecoach & Counseling, we believe that meaningful change begins with being heard, understood, and supported.
Our coach and counsellor walks alongside individuals, couples, families, and young people as they navigate life’s challenges, discover new possibilities, and move toward greater clarity, confidence, and fulfilment.
Our training includes Life Skills Coaching, basic counselling, addictions, trauma and sexual abuse, family and couples, youth, employment, and mental health coaching, with an emphasis on supportive guidance, assessment, and appropriate referral when additional professional care is needed.
Our counsellor has completed 145 ICF-approved coach-specific training hours (ACSTH) and continues to develop skills across coaching, counselling, psychology, and mental health.
You don't have to navigate life's challenges alone. We are here to help you find clarity, discover possibilities, and take the next step forward.